health benefits

Scottish Shower Function

No It is not just as you might suspect a shower made in Scotland! The term 'Scottish shower' may have some links to the unpredictable change in weather over this northern area of the UK but only by name.

The term in fact refers to a shower in which the water temperature fluctuates between hot and cold, the theory behind this relates to the health benefits cause by the rapid expansion and contraction of you vascular system which improved blood flow and reduces the risk of a number of diseases.

So lets look a little further into what exactly a Scottish shower is and what its benefits are.